Watermelon Lime Refresher

Nutrition Facts*

88 Calories

22g Carbohydrates

3g Protein

1g Fat

Good Source of Vitamin C

*Nutrition facts are calculated approximations.

Dr. Yvonne Greer put me on to the health benefits of lycopene. Okay, refresh- what is lycopene again? Basically, it is an antioxidant found in red foods that has many health benefits including reduced cancer risk.

A major bonus to lycopene is the anti-aging effects it has for skin like sun protection and encouraging new cells to grow. Tomatoes are the best source of lycopene though today we’re not making a V8.

Check out this watermelon lime refresher with the antioxidents and hydration to give you an end of summer glow. ☀️

**Monkfruit sugar is optional, it’s mostly there to balance the fresh lime juice. Monkfruit sugar is known for not spiking blood sugar as much as normal sugar.